Nightowls...

[blueone]

Do we have many "nightowls" here on TBY? It's 1am here. I stayed up till near 5am a couple of nights ago. It's a bad idea, folks. Don't let that deal go down. :downyours


Midnight's a good time. As you get further and further away from midnight the less tired you become. Hah. Life sucks balls. Sleep should be non-existent. But I like it. It's good. Deprevity (is that a word?) of sleep results in rambling and probably gambling, because I want to rhyme, mofos.

Don't grow afros people or else it looks like you've been on the moon, someone's taken your picture and then cut you out, but leaving some space above your head. I just realised that.

I just tried to make an afro pyramid with this: AFRO

Apparantly I used it 101 times and I'm only allowed 10. Hell, I've got 9 left. Pyramids with 9 blocksa

[Sydneyfan]

Ha, you kinda sound like you need some sleep out there. It's 10am in the morning here. I suspect most of the others are snoozing though.

[blueone]

I am sleeping. I have uncanny abilities. But right now I'm about to go into a deep sleep. Night night! :)

[Quincy]

I am on a lot of the time, I don't know why but I can't sleep much.

[Factory Boy]

I am on a lot of the time, I don't know why but I can't sleep much.
Guilty conscience?

[Sydneyfan]

I am on a lot of the time, I don't know why but I can't sleep much.


Christ I'm helpful:

Techniques you've probably already tried but are still worth trying again.

See a Doctor
Take a Warm Bath
Get a Massage
Listen to Music
Drink Warm Milk
Drink Herb Tea
Eat a Bedtime Snack
Avoid Caffeine, Alcohol and Tobacco
Sleep in a Well-Ventilated Room
Sleep on a Good Firm Bed
Sleep on Your Back
Get Some Physical Exercise During the Day
Keep Regular Bedtime Hours
If You Can't Sleep, Get Up
Don't Sleep In
Get Up Earlier in the Morning
Keep Your Bed a Place for Sleep
Avoid Naps
Avoid Illuminated Bedroom Clocks

Sleep With Your Head Facing North
Don't Watch TV or Read Before Going to Bed
Toe Wiggling
Stomach Rub
Progressive Relaxation
Deep Breathing
Visualize Something Peaceful
Visualize Something Boring
Imagine It's Time to Get Up

[Quincy]

It always easier to give advice than to do it. I must say I haven't tried all of them, but I have found being up for 4am has it's benefits...I get to talk to you.

[blueone]

Quincy knows.